Steve Pavlina is running an experiment on Polyphasic Sleep. Okay, this is really cool. He has shifted his sleeping patterns to sleep 6 half-hour naps a day, instead of one 8 hour sleep. How would you survive with 3 hours of sleep per day, every day?
Basically, he has trained himself to fall into REM sleep almost immediately, so that those 3 hours are quality sleep. Well, he’s been going for 3 weeks now, and he hasn’t gone insane yet! Let’s see what happens!
